When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out ...
If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a ...
These tasty apple recipes are the perfect way to use up your apple season haul. Make delicious apple snacks, appetizers, side ...
Yanet Garcia's message invites us to take a break, breathe, and most importantly, practice self-love. What better way to start this journey than by taking care of our bodies from the inside with a ...
As someone with a very active sweet tooth, I always need to end the day with dessert. Sometimes a simple scoop of ice cream ...
These nonalcoholic drink recipes feature delicious fall produce like apples, beets, cranberries and pumpkin, making them ...
Add apples, lemon juice, cinnamon, brown sugar and water ... Each serving has 130 calories, 0 gram (g) fat, 1 g protein, 35 g carbohydrate, 6 g fiber and 0 milligrams sodium.
It has also been credited with cutting the risk of diabetes and blood pressure as well as reducing cell damage linked to ...
A dietitian reveals the sugar content of 10 popular cocktails and recommends healthier options to replace them with.
Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!
There are plenty of cocktail recipes that tout easy drinking. But just because they go down smoothly doesn’t mean that the rest of your night is going to be smooth sailing. The Boo-zy beverages ...
Fruits are essential for a balanced diet and can aid in weight loss due to their fiber content and enzymes. Consuming fruits ...