From apple-cider vinegar to castor oil, learn from an expert about whether these buzzy gut-health topics are actually legit.

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

It may help to lower blood sugar and cholesterol, but there’s little evidence that it is a cure for acid reflux or eczema, ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

Vinegar isn’t just an asset for the body internally, it also packs a punch when it comes to fighting off microbes. Its ...

Because apple cider vinegar is fermented, it contains natural probiotics. Probiotics are microorganisms that increase healthy bacteria ... bacteria into your gut and lead to digestive balance ...

You can't go wrong with apple cider vinegar for gut health. The problem? It doesn't taste great. But thanks to these ACV drinks, the benefits without the bitterness are but a purchase away.