A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

Instead, you'll focus on eating unprocessed foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

Black Americans, men, and people with lower incomes are more likely to have these diets. Anti-inflammatory foods like leafy greens and fatty fish can improve health, but access and non-dietary factors ...

A recent study conducted by the Leibniz Institute for Food Systems Biology at the Technical University ... In order to find out more about the potential anti-inflammatory effect of the three peptides, ...

Some foods may contribute to this process—pro-inflammatory—while others have been shown to mitigate it—anti-inflammatory. "All foods are on a range from very anti-inflammatory to very pro ...

In all, 34% had anti-inflammatory diets, according to findings published Friday in the journal Public Health Nutrition. Meadows said overall balance of the diet is important. "Even if you're ...