Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...

Rafael Nadal is widely regarded as one of the greatest tennis players of all time, and he's had to work incredibly hard on ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Spices, when combined with foods, not only add flavor but, in the case of coffee, help boost mental clarity and cognitive ...

As the seasons shift, our immune systems can become more vulnerable to illnesses like colds, flu, and other infections. The ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

Ginger shots have gone viral online thanks to their reported health-boosting qualities, and it turns out they're pretty good ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Ginger, a staple spice in many cuisines, has held a reputation for its medicinal properties for thousands of years. Of its ...