Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Rafael Nadal is widely regarded as one of the greatest tennis players of all time, and he's had to work incredibly hard on ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

Ginger shots have gone viral online thanks to their reported health-boosting qualities, and it turns out they're pretty good ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Inflammation is a natural part of our body’s healing process, but when it becomes chronic, it can lead to serious health ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...