In this challenge, banned contortion skills are put to the test again. A military operation Americans didn’t expect, didn’t ...

In this challenge, gymnasts face the difficulty of underwater contortion.

After months of tight hips, shallow squats, and pain after sitting at my desk all day, I decided to try the pigeon stretch. This is a flexibility, mobility, and discomfort-reducing pose popular in ...

The future Hall of Fame quarterback mulled another return to the league amid Philip Rivers' comeback in Indianapolis Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at PEOPLE ...

1 Department of Rehabilitation, Faculty of Health Sciences, Nihon Fukushi University, Handa, Aichi, Japan 2 Department of Physical Therapy, Faculty of Rehabilitation, Kobe International University, ...

In New Orleans, restaurants can count their longevity in decades, and regular customers can count their own patronage through generations. It’s also a city where people will count the days until the ...

This is read by an automated voice. Please report any issues or inconsistencies here. Michelle Williams seems to have unlimited emotional access. Her inner intensity expresses itself in a frenzy of ...

Performances in N.Y.C. Advertisement Supported by critic’s pick The actress stars in Thomas Kail’s luminous revival of Eugene O’Neill’s play about a woman whose past threatens her future. By Laura ...

It's not your chair's fault—it's the inactivity that comes with most desk-based jobs that’s wreaking havoc on your back. That's certainly been my experience, and certified personal trainer Carter Lee ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Who did make my top 15? Let's jump into it, with up/down arrows reflecting movement from my rankings back in October: ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...