If you've ever struggled to reduce your carb intake, ancient DNA might be to blame. It has long been known that humans carry ...

Gone are the days of crumbling, chalky granola bars; protein bars today can be as delicious as they are nutritious. As a certified sports nutrition coach, I think it’s important to remember that ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

Figure 1: A computer illustration showing the structure of a molecule of RNA polymerase II. Two RIKEN researchers have found an ancient protein fold that clarifies ...

A never-before-seen folding structure may have enabled early molecular evolution and the diversification of proteins Figure 1: A computer illustration showing the structure of a molecule of RNA ...

Ancient DNA analysis has revealed a detailed picture of the life of a toddler who died in southern Italy 17,000 years ago, possibly due to a congenital heart condition. In 1998, researchers ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...

In a word: No. “Bone broth has calorie-containing macronutrients like protein and fat,” says Reaver. “The introduction of calories from any source ends the fasting period.” It triggers the release of ...