Foods to Eat for a Heart-Healthy Diet
Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...
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The importance of a healthy diet over the course of a woman’s life
More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...
How Prioritizing Heart Health Could Lower Your Dementia Risk Later In Life
A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...
Menopause transition linked to increased heart disease risk
The risk of heart disease increases with age for most people, however, for women that may be even more true. The menopause ...
Study finds most young adults in Puerto Rico may have less-than-ideal heart health
Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...