Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

In it, 459 adults with normal or high blood pressure followed a typical American ... diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Here's how you can filter out inaccurate health and nutrition information on ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Researchers had previously shown the MIND diet may slow cognitive decline and lower the risk of dementia. A 2023 scientific statement from the American Heart Association found the DASH ...

By then, Weiss was no longer following the diet or encouraging others to ... at a scientific conference sponsored by the American Heart Association. (In other words, it was not a published study ...

New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes and a higher diet quality ... According to the American Heart Association ...