This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

The U.S. Food and Drug Administration (FDA) has issued a Class I recall for a line of milk products as they may contain undeclared almonds from almond milk, a known allergen. The firm-initiated recall ...

Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.

If you've been to the yogurt aisle lately, you know there are more options than ever. Consumer Reports has the scoop on how ...

Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

Mix chia seeds with almond milk and refrigerate overnight for a fiber-loaded ... and banana slices make a delicious combo ...

Once touted as better than dairy, the tide of public opinion has been turning against plant-based milks by influencers who ...

Shifts of consumption preferences from consumer in terms of dairy and dairy alternatives beverages, impact performance of ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.