Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Trader Joe's offers plenty of ready-made sandwiches and wraps for those looking for a quick bite. See which ones we found to ...

If high spice levels don't make you flinch, you're in luck. These 14 restaurants have the heat you seek. Get your pen ready ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

Kiwifruit, more commonly known as kiwi, is a great addition to your immune health regimen as it’s loaded with fiber, plant ...