At the end of the day it comes down to balance, preference and affordability, Goodson says. She references the 80-20 rule, or choosing nutrient-rich foods 80% of the time but recognizing your body ...

What does science say about red meat? Red meat isn’t all bad—but it’s also not necessarily something to consume with complete abandon. Here’s a breakdown of the pros and cons of red meat.

The World Health Organization says processed meat isn't good for you and red meat isn't that great. Meat producers are angry, vegetarians feel vindicated, and cancer experts are welcoming the ...

The red meat study is just the latest of many that WHO has conducted since the 1970s, when it set out to identify and catalogue suspected carcinogens.

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Red meat is any meat that comes from a mammal. That means meat from cows (beef and veal), pigs (pork), sheep (lamb and mutton), horses, goats and bison all count as red meat. White meats come from ...

ALLISON AUBREY, BYLINE: In order to determine the potential risks of processed meats and all red meats, a group of 22 scientists pored over the findings of a whole bunch of long-term studies.

Processed meats — like bacon and sausage — cause cancer, and red meat probably does, too, the World Health Organization announced Monday. Here is a list of key questions and answers that you ...

In another large study of more than 63,000 Chinese adults, researchers found a higher risk of type 2 diabetes in people who ate red meat and those who ate poultry with a higher heme iron content.