You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Federal law allows for a margin of error on wine alcohol labeling, but are producers taking liberties that mislead drinkers?

A scientific statement has been published by the AHA regarding the relationship between alcohol use and cardiovascular disease.

So, drinks with 40-45% alcohol, like whiskey or vodka, are among the worst. Beer, with its relatively lower alcohol percentage, is far less harmful," he explains.

She says: ‘If you were to stop drinking six 175ml glasses of wine per week, you would have saved 1,920 calories at this point, and 2,160 if you’d stopped drinking around six pints of lager.’ ...

Try alcohol-free versions of your favourite drinks. These also contain less calories if you’re trying to manage your weight. Signs you’re drinking too much can include memory loss, embarrassment and ...

In general, you burn 0 to 3 percent of the calories of fat you eat, 5 to 10 percent for carbohydrates, 20 to 30 percent for protein, and 10 to 30 percent for alcohol.

Calorie labeling of food and drinks was the primary focus. To be included, the labels used in the studies had to display clear calorie information and be visible at the point of consumption or ...

The Know Alcohol calculator helps communicate the “health risks associated with alcohol consumption, and the reduction of those health risks that can be achieved by drinking less,” states UVic.

According to the calculator, if you cut out just two small glasses of white wine and a single gin and tonic each week, you could save £75 for the month. If you’re partial to a few pints after ...