Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, ...

It is believed that alkaline water boosts metabolism - which helps you in losing weight. But does it really work? Let's find ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

Have you ever felt like your body just needs something a little extra? A little push maybe. Well, you might be surprised to learn that what you put on your plate can make a big difference in how you ...

Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News) -- Most ...

The digestive system converts food into energy that your body can use, so it makes sense that certain foods may help support gut health. Some health conditions like irritable bowel syndrome (IBS), ...