Blend strength training and high-intensity interval training and you’ve pretty much got Metabolic Resistance Training (MRT).

Too much sitting is hard on our bodies and can add to the prevalence of low back pain. Thirty-three bones make up the spinal ...

The Detroit Tigers are back in the hunt for the World Series trophy for the first time in a decade. The Tigers clinched a berth in the MLB postseason by locking up an AL wild-card spot with a 4-1 ...

The Nofar Method has been shown to be effective in promoting healthy weight management, improving physical fitness, and enhancing overall well-being. Weight Loss: A meta-analysis of 10 studies found ...

No. Antiviral treatment is the best approach for hep C. But you can complement your treatment with approaches like diet and ...

For a muscle to continuously contract and relax, it needs adequate hydration, electrolytes, and oxygen. It also must be able ...

Kolkata: The college council at R G Kar has approved a students’ body according to nominations filed by the students. The executive body with representation from four batches of MBBS works ...

Davante Adams may have just told everyone his next destination. The Las Vegas Raiders wide receiver has reportedly requested a trade from the team amid their quarterback issues and struggles ...

But the human body is a disorderly thing predisposed to rot from the outside in. Our frailties inform how we indulge ourselves to soothe the fears destroying us. That applies to Lois and her ...

The Badgers said Thursday that Chez Mellusi would be stepping away from the team in an attempt to “get his body healthy.” Mellusi has rushed for 232 yards so far this season. “He’s endured ...

The U.S. presidential election is about a month away and there’s no real consensus about who will be the winner between former President Trump and Vice President Kamala Harris. As voters hit the ...