Looking for a filling, low-carb breakfast that doesn’t involve bread or potatoes? This breakfast egg bake casserole is the ...

Chicken and Avocado Salad Prepare your chicken ... dairy products like eggs and cheese; and sources of complete protein such ...

A bit of avocado can add some more creaminess and flavor. Other ingredients to elevate your egg salad include Dijon mustard for a flavor kick, curry powder for a bit of spice or sweetness, or sriracha ...

You can also look for packaged cheese crisps at the store. One large egg has less ... addition to cottage cheese, you can also make it savory and lower in carbs by adding avocado slices, grape ...

Cottage cheese is giving avocado toast a run for its money ... Add the cottage cheese, eggs, garlic cloves, seasoning, flour and salt to a food processor, and blend for about 30 seconds until ...

Testing revealed the best egg bites are made with a 50/50 mixture of egg and cottage cheese Credit: Claire Lower The most important part of the egg bite is (obviously) the egg mixture. Yes ...

Toss the cannellini beans, avocado, cherry tomatoes and basil together in a bowl. Drain the onion and pat dry with kitchen paper then mix into the salad. Drizzle over the lemon juice and oil ...

For example: Add them to Greek yogurt Toss them in a salad ... into your keto diet, nutrient-packed, keto-friendly fruit options are available. These lower-carb fruits include avocado ...