Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...

Haitian sensation Garcelle Beauvais gives Mrs. Parker vibes. The 57-year-old actress and Housewives of Beverly Hills castmate ...

Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...

New five-year data reinforce long-term safety and efficacy of SPRAVATO® (esketamine) in patients with inadequate response to ...

Do you find it difficult to tighten those muscles? Well, abdominal muscles get stretched due to several factors, and is one of the most difficult areas in the body to work on through exercises.

Vogt, M. T., Cauley, J. A., Newman, A. B., Kuller, L. H., & Hulley, S. B. (1993). Decreased ankle/arm blood pressure index ...

The reality TV star, 47, was crowned champion of series five in 2004 and made history as the first ever transgender ...

Based on recent consumer reviews and our own testing, we've determined the best weekender bags for women – perfect for business, solo travel, girls trips, romantic weekend getaways and more.

Kamala Harris is not offering sweeping change, even as voters express dissatisfaction about the direction of the country. She’s an institutionalist who wants to preserve democratic ideals, and ...

In 2022, the World Health Organisation (WHO) noted that there were an estimated 8 million malaria cases and over 16,669 estimated malaria-associated deaths in the country. “Although disease does not ...

LILONGWE-(MaraviPost)-The country’s 265 Energy Limitee has anmounced the arrival of new consignment of the most affordable 3kg gas cylinders. 265 Energy Limited Publicist Philip White told The Maravi ...

The bike also has a modern semi-digital instrument cluster, a navigation system, dual-channel ABS, and LED daytime running lights. The TVS Apache RTR 200 4V is another light motorcycle in the ...