Fight Club, David Fincher’s late-nineties flick, is a core part of our cultural canon. The film centers around a group of men ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

I t seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their ...

Contrary to previous research, a study of three decades of the IRONMAN's top competition found a connection between dehydration and exercise-induced muscle cramps. Based on medical data of more than ...

Indeed, they do. Since launching the league in 2006, Sebastian River Rowing teams have taken home 24 state championships, and last year, Lange said the girl's varsity team placed third in nationals.

Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...

Best ab rollers and wheels to build your core strength, tried and tested - Roll your way to a strong, tight core ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Smith had a pretty bold statement regarding those questioning James' standing as an NBA player. “I just feel like anyone who ...

Authorities say DNA found on the clothing of a suburban Chicago woman who was kidnapped and killed 45 years ago matches that ...

The city of Los Angeles is mourning the death of Mexican-born pitcher Fernando Valenzuela, who starred for the Dodgers in the early 1980s. Fans decorated a welcome sign outside Dodger ...

Intense bombardments, mass displacements and lack of access in northern Gaza have forced the postponement of a polio vaccination campaign, the World Health Organization (WHO) warned on Wednesday. UN H ...