In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...

Researchers propose a tool to help policymakers address dietary inequalities by considering people's lived realities, ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

If you want to live longer you might want to model your lifestyle after other countries. American life expectancy saw a ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

As people who research aging like to quip, the best thing you can do to increase how long you live is to pick good parents.

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

This deforestation is harmful because of all the benefits forests provide. According to the World Wildlife Fund, forests play ...

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...