The problem is that sweet things taste delicious, so trying to eat less can be pretty tricky. But you can achieve your goal ...
This deforestation is harmful because of all the benefits forests provide. According to the World Wildlife Fund, forests play ...
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...
Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...
Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...
What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...
Mum of three Jodee Goddard has managed to put a hold on her perimenopause symptoms by returning to something she had done ...
The Apprentice actor Sebastian Stan bulked up with ramen for his Trump role—But is ramen the secret to a healthy diet?