This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

Dr. Saurabh Sethi, who is based in California, has revealed four scary facts about diet soda - and why you may not want to ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.