Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

In a new interview with The Times, legendary musician Bruce Springsteen says he only eats 1 meal a day to stay ‘lean and mean ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.