Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

Channel 4 issued an accidental warning on an old Halloween-themed episode of the Great British Bake Off. The special spooky ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Not only does it help maintain a healthy digestive system, but it can also be a great ally in achieving your fitness goals. ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

If you want to live longer you might want to model your lifestyle after other countries. American life expectancy saw a ...