Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

It does not work as a long-term fat loss solution as this is not a sustainable eating pattern.’ The cabbage soup diet is very low in calories The cabbage soup diet is unbalanced and won't ...

Bruce Springsteen has shed light on his much-debated diet that keeps him “lean and mean” at 75. The musician, whose classic albums include Born to Run, Nebraska and Born in the USA, is known for his ...