Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

A new study has found that some foods could lower your blood pressure as effectively as commonly prescribed medicines. The ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

In their video, titled Top 10 Foods for Lowering Blood Pressure, the two doctors highlight a mix of familiar and unforeseen items that could help tackle hypertension. 1. Kale/leafy greens ...

Do you want to reduce hypertension? A top Mumbai-based doctor has discovered a novel way to do that with just three simple ...

Along with lowering your blood pressure, you can reduce your health risks with physical activity, social engagement, and a heart-healthy diet. Modifying any one of the factors can reduce your risk ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

The authors analysed the results of 99 randomised clinical trials involving 6,582 adults to compare the effect of ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

While well-known risk factors dominate health discussions, however, there’s a lesser-known culprit that deserves attention: ...

Republicans muscled President Donald Trump's tax and spending cut bill through the House on Thursday, the final step ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...