Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

A new study has found that some foods could lower your blood pressure as effectively as commonly prescribed medicines. The ...

Do you want to reduce hypertension? A top Mumbai-based doctor has discovered a novel way to do that with just three simple ...

Dr Lott went on to mention "salmon" as it "enriches blood". It is also rich in omega-3 fatty acids, which reduce inflammation ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Some bedroom items disrupt sleep and comfort, while others are essentials for a restful space learn what to avoid and what to ...

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