Earlier, a flyover in Andhra Pradesh grabbed headlines after the Indian National Congress (INC) shared a photo of the ...

A newly built $2.3 million Rail Over Bridge (ROB) in Bhopal, India, meant to ease congestion for over 300,000 daily commuters ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Walking yoga is syncing your steps with your breath and pausing to do yoga poses. Yoga instructors explain the benefits and ...

Fatal Payyanaman quarry collapse in Konni exposes Kerala’s widespread use of unsafe 90‑degree rock blasting. Experts blame ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Stand on the resistance band with your feet shoulder-width apart. Hold the ends of the band in front of your shoulders, ...

The Pythagorean theorem, a cornerstone of mathematics for millennia, provides a method for determining unknown sides in right ...

Roundabouts are more and more common in the Upstate. Planners say they are safer than old intersections and help traffic to ...

Elliott looks at pitchers with surprising starts recently. These SPs could emerge as fantasy baseball waiver wire targets for ...

That magical swing from the Nationals’ young star? It will be in the spotlight this week at the Home Run Derby and the ...