TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

China's military conducted live-fire drills Tuesday off an island 65 miles northwest of Taiwan involving 26 ships and ...

Home rule status is granted to municipalities that have a population of over 25,000 people. But in towns like East Moline, with a population of about 21,000, residents can vote to become a home rule ...

If they prevail in arbitration, their ownership group will be brought to the NBA's Board of Governors for final approval as ...

OCT. 22: GIANTS WAIVE OLB BOOGIE BASHAM. The New York Giants have waived outside linebacker Boogie Basham. Basham was scouted by current Giants general manager Joe Schoen while he was in Buffalo and ...

It is high in intensity so start with 8-10 reps first ... Investing in comfortable sports shoes, comfy workout attire, a ...

With two weeks until Election Day, keep up USA TODAY's coverage of Kamala Harris and Donald Trump on the campaign trail in ...

Although the Reds offseason started a few weeks back, the official offseason is just around the corner. A time to dream up ...

Being a successful high school quarterback is a full-time job. Winter, spring, summer and obviously fall, when it all comes ...

What do you do when your body can’t handle the stress anymore, but the family struggles don’t stop?

Take a bite out of these delicious deals, including $200 off a MacBook and over $60 off the new Apple Watch Ultra.