Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

In our fast-paced world, it’s common to skip meals, fuel with snacks throughout the day and eat a late ... meal that includes protein, healthy fats, and fiber to keep you satisfied and energized ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports ...

6. Include fatty fish, flax seed, chia seed and walnuts in the children’s diet as they are all good sources of Omega 3. 7. Limiting added sugar also promotes heart health as it controls diabetes ...

For this healthy blood pressure meal plan, we capped the sodium at no ... we limited saturated fat to no more than 13 grams per day, or about 6% to 7% of the total daily calories.

WASHINGTON (AP) — A federal judge in Missouri put a temporary hold on President Joe Biden’s latest student loan cancellation plan on Thursday ... bypassing a typical 60-day waiting period ...

This week’s menu is full of heart-smart, comfort-food meals. Yes, you heard us right. We’re keeping foods you love like burgers, pizza and chicken and waffles on the menu by making them at ...