Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan ... the most important meal of the day. Beat 1 egg with 2 tablespoons grated cheese.

This eggs-pert wasn’t yolk-ing around. Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels ...

An egg a day might help undernourished young children ... complementary food that can be introduced as part of a varied diet once the mother decides to start complementary feeding - never before ...

Creamy Scrambled Eggs is made by whisking eggs along with milk or cream. Choice of seasoning and cheese can be added to it for extra flavour. Frittata originally belongs to Italy. This can be made ...