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Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Mitzi Gaynor, the effervescent dancer and actor who starred as Nellie Forbush in the 1958 film of “South Pacific” and ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Around 18% of adults in the United States deal with it. Various factors can cause constipation, including a lack of fiber, ...