Billy Hensley, Mount Carmel, Tennessee Check out our weekly meal planner for regularly updated meal ideas.

Give your body ten minutes of mindful attention. You can set some time aside before you go to work in the morning, or you can ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

World Vegan Day, celebrated on Nov. 1, marks the 50th anniversary of The Vegan Society's founding as the first vegan charity.

Samidoun, a Pro-Palestinian and anti-Israel advocacy group that helps organize protests, is sharing its plans ahead of the October 7 anniversary of the start of the Israel-Hamas war.

But there are times in life when you may need a little more protein, such as when you're very physically active, if you’re following a vegetarian or vegan diet ... but we boosted this plan up to 30 ...

The 36-year-old detailed her daily meal plan “as a former ... And while her current diet includes animal proteins and ...

This meal plan ... per day, as recommended by the American Heart Association. To support a healthy heart, we limited saturated fat to no more than 13 grams per day, or about 6% to 7% of the ...

October 06, 2024 - 7:49AM Former US president Barack Obama is planning a 27-day campaign blitz for Kamala Harris. Mr Obama’s campaign will begin in Pennsylvania.

WASHINGTON (AP) — A federal judge in Missouri put a temporary hold on President Joe Biden’s latest student loan cancellation plan on Thursday ... bypassing a typical 60-day waiting period ...