Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd tequila. I lost an amazing amount of weight and inches from my waist!
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
Box Office: Bougainvillea collects an impressive Rs 26 crore in 4 days despite mixed talk
Bougainvillea directed by Amal Neerad, packed an impressive extended weekend at the box office despite mixed talk. The strong ...
Weight Loss Story: Woman Lost 20 Kg In Just 3 Months With This Ultimate Weekly Diet And Workout Routine
Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...
7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian
Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...
7-day breakfast plan for healthy weight management
A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports ...