The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

As Thalapathy Vijay starrer Mersal turns 7 years old, director Atlee drops throwback pictures from shooting days!

As Karwachauth nears, Netflix movie characters like Anjali from Kabhi Khushi Kabhie Gham and Chandini from Main Hoon Na inspire festive fashion, blending tradition and modern style beautifully.

Day 7: You may have vegetables, brown rice, and unlimited fruit juice — but no added sugar. ‘This diet can lead to fast, short-term weight loss,’ says Tew – since you tend you lose weight ...

Here’s how to boost your immune system ...

Poultry are in continuous contact with litter, so it is no surprise that when conditions are poor, birds will not perform to ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...