The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Here’s how to boost your immune system ...

Zayn Malik postpones the U.S. leg of his Stairway to the Sky tour following the tragic death of his former One Direction ...

PM on Canale 5, ready to share her story with Silvia Toffanin. The famous sports presenter and influencer will give an ...

PM on Canale 5, ready to share her story with Silvia Toffanin. The famous sports presenter and influencer will give an ...

Give your body ten minutes of mindful attention. You can set some time aside before you go to work in the morning, or you can ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Week 7 in the NFL has no shortage of high-profile sports betting matchups. The top of the card has a Super Bowl rematch in ...

Sunday began with an early game in London and then seven games kicking off at 1 p.m. ET. That left three in the late ...