In promoting her new film The Substance, Demi Moore shared how her fitness routine has evolved over ... she said she biked up to 60 miles a day. That was the peak of an unhealthy “obsession ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

In a new interview with CBS Sunday Morning, the actress revealed her daily grueling workout routine and how she put ... then shooting a full day, which is usually a 12-hour day; and then starting ...

to coincide with the end of the 60 day workout and financial restructuring plan. Until the Interim Filings are filed, the Company intends to comply with the provisions of the alternative ...

You don’t need professional equipment, a large budget, or much free time to create an effective goal-oriented exercise plan ... because each workout is assigned to a specific day of the week, ...