Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

This past Sunday, worshippers returned to Biltmore Church, a megachurch in Asheville, North Carolina, for the first time in person after Hurricane Helene hit western North Carolina. It was bittersweet ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

The international authority on hunger crises says the Gaza Strip is still at risk of famine more than a year into the ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Since the strike ended on September 2nd, Cornell dining has largely returned to its former glory. Cafes are serving full menus again, buffets are booming, and the box meal is becoming a relic of ...

Don’t believe the depictions of modern American life on television or social media. People are struggling to afford basic ...