Sami Clarke, fitness trainer and co-founder of “FORM,” a wellness platform for movement, nutrition and mindfulness, shares a ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

If you do each exercise for a minute a day, then that's a five-minute workout that you can do at your desk, in your office anytime. Now let's get back to work.

Two lucky winners will be chosen at the end of October. CBS journalist, Seth Doane, joined Great Day to introduce his new podcast, 60 Minutes: A Second Look.

Archaeologists found Viking skeletons over 1,000 years old buried with a crystal and other treasures. They're improving our ...

The fitness trend requires committing to a few ... re short on time and don’t have any equipment to hand. In five or 10 minutes, depending on the time you have available, complete as many ...

A trainer breaks down how to perform five of his best 10-minute interval walking workouts to melt fat and get into shape.

like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard has an easy solution: a simple five-minute ab workout targeting the obliques. While five ...

This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

After a half-decade hiatus, the Victoria’s Secret lingerie fashion show is returning to New York and the iconic, wing-clad ...

Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...

The Five Minute Read highlights things to do, places to go and people to know in the Greater Lowell area. Have news to share?