fitnessvolt4d
The 5-Minute Abs Challenge: The 7-Day Challenge That Works!
Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!
I"m Overweight. The 75 Hard Challenge Taught Me Consistency and Discipline in Three Months
Writer Billie Bhatia took on the 75 Hard Challenge and shared her results. Here's what she's learned, from weight loss to ...
SB Nation on MSN2h
The challenge for Nick Nurse as the season begins: setting the Sixers’ rotation
Nick Nurse has to load manage stars and learn a new-look roster. Though the talent is plentiful, figuring out the Sixers’ ...
24 big questions for the NBA season: Celtics repeat? Knicks challenge? Wemby’s ceiling?
From Rookie of the Year to the first player traded to which new coach will make the greatest impact, we have questions (and ...
WTA roundup: Leylah Fernandez, Bianca Andreescu win in Tokyo
Eighth-seeded Leylah Fernandez of Canada survived a first-round challenge from Aliaksandra Sasnovich at the Toray Pan Pacific ...
Her Campus4d
The 75 Hard Challenge: How I Completed It And What I Learned
I recently finished the 75 hard challenge and lost 40 pounds. Just as a warning, this challenge is considered to be ...
AP Decision Notes: What to expect in Missouri on Election Day
Nov. 5 is Election Day in Missouri, where the race for the White House tops the list of federal, state and local contests ...
WUNC20h
Even as conditions across western North Carolina improve, potable water remains a challenge for some
In areas like Buncombe County, people are drilling wells to have a backup water source in the event of future weather-related ...
Aviva4h
What to do when you have no motivation
If you’re struggling with motivation to get healthier, try some of these tips to inspire yourself to take the first steps ...