At Rs 24,999, the Amazfit Balance 2 is a ridiculously utilitarian fitness-centric smartwatch that aces it on every front ...

The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...

Our Live team provide updates from the Ascot parade ring. Follow them live here along with replays and reaction from the ...

In January of this year, he took down the American half marathon record by 26 seconds in Houston, scoring a 59:17 finish and ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Soufiane Aqriran signs on as fitness coach and performance analystSoufiane Aqriran has joined the technical staff of Burkina ...

Do you only have access to dumbbells for your weighted workouts? Try this 5-day workout program for full-body gains. The post ...

In an interview with Hindustan Times, actor Rajat Bedi talks about his journey to lose weight, and how he keeps his health in check.

It follows separate indictments over the last month accusing former FBI Director James Comey of lying to Congress and New ...

Kaiser says unionized registered nurses in Southern California earning $77 an hour would see their hourly pay reach $101.69 ...

Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...

Sarah Eika Burke is a working mom of two who guides others on their health journey. Here is a day in her hectic life — and ...