Qatar's bid for Virgin opens door to lower fares, ASX Twist as Ricciardo thrown Red Bull lifeline Pilbara shop clearing $10,000 worth of jerky, biltong per week as keto, paleo diets drive demand ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in ...

He then explains how fat gain works and it doesn't involve eating 3,500 calories in ... less activity means fewer calories expended, making fat gain easier if your diet isn't adjusted accordingly.

A mother-of-three who tipped the scales at 125kg has revealed how she dropped nearly half her body weight in 18 months.

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...

You've probably heard of the 3,500-calorie deficit rule ... recommended to start a deficit by cutting back 500 calories a day from your diet. It's important to remember that this may vary per ...

“If one is too restrictive, it is too hard to maintain; consistency, awareness, and aiming to be 70 percent compliant [on your diet] is more ... There are 3,500 calories in a pound of fat ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

From your arms to legs playing garba makes every muscle group workout Read on to know the benefits of playing garba ...

The Tour de France. Just hearing the name brings to mind images of fierce competition, scenic landscapes, and an electric ...

The botanical name of okra is Abelmoschus esculentus. Okra is part of the mallow family and is related to cotton and hibiscus ...

Since there are 3,500 calories in one pound of fat ... For many of us, dinner is where we prefer to use our biggest calorie budget. On a 1,200 calorie diet, you can allot around 400-500 calories for ...