It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

Dry January is a global alcohol abstinence challenge associated with metabolic, cardiovascular, and mental health benefits.

‘You walk fast for three minutes – fast enough that it’s difficult to talk in full sentences. Then you slow down to a ...

Experience the Jaisalmer Desert Festival 2026 from January 30 to February 1. Discover must-see events, camel races, folk music, desert safaris, local cuisine, handicrafts, and travel tips for ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

Joel Embiid's recent hot stretch of games creates a golden opportunity for fantasy managers, plus other fantasy insights from ...

The Mardi Gras season, also referred to as Carnival, begins 12 days after Christmas on Jan. 6 and lasts until Fat Tuesday.

Ticket prices are falling in the days leading up to Thursday’s College Football Playoff semifinal between the No. 6 Ole Miss ...

Those unable to meet the deadline are encouraged to contact HMRC prior to January 31, with the revenue body committing to ...

Chelsea's Liam Rosenior and Man United's Darren Fletcher will take their first steps on a touchline this week. But what kind ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

Top high-yield savings accounts are still paying up to 5.00% APY, but those yields could decrease as we head further into ...