A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

I tried four meals from the budget-friendly meal delivery service EveryPlate. Read my full review to find out more about this ...

Ah yes, 30 days hath September and all that. We are in the four -ber months, with October lurking in the wings, suffering stage fright at what tomorrow may bring when she takes the baton from ...

A health coach gives a complete low-down on the best way to consume tea and coffee, including how many cups you should be ...

Walking helps in improving heart health and immunity. Here's why you must walk at least 30 minutes every day. Walking is a low-impact workout routine that comes with multiple health benefits.

Doctors told him he and Jonathan's mother were simply holding the child wrong, but despite following their advice their baby's health ... seven days old Dr Prem Venugopal conducted open heart ...

Rather, as she shared recently in a “day in my life ... with less-healthy behaviors and frequent consumption is linked to “weight gain, obesity, type 2 diabetes, heart disease, kidney ...

By focusing on plant-based foods, you’re consuming meals rich in fiber, vitamins and antioxidants while reducing the risks of heart disease ... Start your day with a healthy, grab-and-go ...

She watches Lily so my husband and I can take short walks around the park. For 30 days, my mom's focus was primarily on me. Often in America, when visitors come, they want to see the baby.