Available on the menu of the landmark Reflex Bar, Brewery & Dining in Gurugram, this unique culinary concept looks to bring audiences flavourful Indian recipes with a heart healthy twist.

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

I tried four meals from the budget-friendly meal delivery service EveryPlate. Read my full review to find out more about this ...

You automatically get a special 30-day window to buy ... But there is usually a health screening before you can enroll, and you can be denied coverage because of your age or medical conditions such as ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Here’s a guide to five heart-healthy dining spots in Gurgaon, where you can savor flavor while prioritizing your well-being: ZOIL is India’s first cooked, zero-oil kitchen for North Indian cuisine.

Whether you believe in God or not, cultivating a childlike heart is a gift you give yourself. It's a way to live a richer, ...