The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

“Participation in lifelong exercise may play a key role in maintaining or improving cardiorespiratory fitness, even at ...

Here, we have curated a list of 6 Bollywood films that captured significant Karwa Chauth moments.

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

After Housefull 5, Akshay Kumar gets back to sets with C Sankaran Nair Biopic, whereas Varun Dhawan gets offers of action films now. Ajay Devgn ready to roll with 2 films. Details ...

Social media remains a playground of competition between wannabe stars and online icons and the lengths some influencers are ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

A celebrity nutrition and fitness expert plus lifestyle content creator for women over 40 weighed in on the anti-ageing foods ...

PM on Canale 5, ready to share her story with Silvia Toffanin. The famous sports presenter and influencer will give an ...

PM on Canale 5, ready to share her story with Silvia Toffanin. The famous sports presenter and influencer will give an ...