Embarking on a journey towards weight loss often involves exploring various dietary strategies. Among them, the three-day egg diet stands out for its promise of quick results and nutritional benefits.

Despite its name, the military diet doesn't appear to be associated with the military (or how folks in the military eat). It involves following a low-calorie meal plan for three days out of the week, ...

The military diet plan requires following three days of a strictly prescribed diet ... Coffee or tea 1 grapefruit 2 bananas 2 apples Bread - whole wheat Peanut butter Eggs 3 cans tuna Hot dogs Small ...

but a Harvard medical student recently embarked on this odd experiment to examine the effects of a high-egg diet and its impact on cholesterol levels. Here's how his body responded to this ...