‘I Did This 5-Minute Abs Workout Every Day For A Month—And My Core Feels So Much Stronger’
TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...
I"m Overweight. The 75 Hard Challenge Taught Me Consistency and Discipline in Three Months
Writer Billie Bhatia took on the 75 Hard Challenge and shared her results. Here's what she's learned, from weight loss to ...
Canada1d
Persons Day
October 18 is Persons Day in Canada. It marks the day in 1929 when the historic ... In 1927, five women who have since become known as the Famous Five launched a legal challenge that would mark a ...
The Daily Item6d
First Danville girls qualify for tennis championship in 1964
Pennsylvania Week Pennsylvania took a new look at its greatness this week, which was Pennsylvania Week. For eight days, the keystone state’s millions of citizens, from Gov. James H. Duff, ...