John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native dishes from countries that border the sea it’s named after, including ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to 800 calories a day ... plan incorporates the principles of a short-term low-carb, ketogenic ...

You may poop three times a day ... a high-fiber diet, one rich in vegetables and fruit, can help you have healthy poop and regular bowel movements. Certain diet plans, like the Mediterranean ...

In this episode of Climate Now, we ask how fish farmers in the Mediterranean are adapting to climate change. Warmer water ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant ... pig and taco truck one day. We may earn commission ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...