These dumbbells easily adjust from 5 to 52.5 pounds (in 2.5-pound increments for the first 25 pounds, and then 5-pound increments from there). Turning the dial at the end of each weight and ...

Lightweight Shoulder Circuit: This shoulder circuit is effective only with five-pound dumbbells ... Repeat three times.

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Chad Johnson yesterday schooled a hater on "X" for claiming that he cannot hit full reps while doing benchpress.

Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and ...

Are the deals at low-cost retailers like Five Below worth your money? Many purchases are a good buy. Find out more about the ...

Strength is a trait that seems well-suited to competition. Over the years, there have been various attempts to claim world supremacy in strength, with different strongman competitions arising to ...

But if you aren't quite there yet—or if you'd just rather not step foot into a jarringly loud, neon-lit cycling studio—you might consider investing in an at-home exercise bike. "Finding time to stay ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

Our top pick is the NordicTrack Select-a-Weight Adjustable Dumbbells, which are easy to grip and range up to 55 lbs in 5 lbs increments. Or to train without breaking the bank, the Amazon Basics ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...