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In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Too much stress is not good for you. It's critical to take care of yourself and rest. Here are five self-care tips for a ...

Think nail polish is just for looks? Think again! Discover 21 surprising uses for nail polish in DIY projects, household ...

As a physical therapist, I regularly see patients who have lost their ability to do what they love most. Whether it’s taking ...

Is coffee good for you? A look at the health benefits of coffee, including its cancer-fighting powers, and its connection to ...

Ashley Cano, administrative assistant and notary, swearing in the newly appointed Hurley town Councilman, Pete Ordonez The ...

Some good news on the Carolina Panthers injury front as they have opened the 21-day practice window for rookie running back Jonathon Brooks to return, along wit ...

Some good news on the Carolina Panthers injury front as they have opened the 21-day practice window for rookie running back Jonathon Brooks to return, along with safety Sam Franklin Jr. and ...

"I think I tried to fix a problem that didn’t exist and ended up hurting her,” the 21-year-old wrote on Reddit ...